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Overtime guide · Japan

How overtime works in Japan

A plain-English walk through the overtime rules a payroll admin needs under Japan's Labour Standards Act: the statutory day and week, when overtime starts, the 2019 statutory cap on how much overtime may be worked at all, the late-night and rest-day premiums, the step-up for long monthly overtime, and how those premiums add together — with a worked example for a full month.

Last reviewed General information, not legal advice

The framework

The Labour Standards Act baseline

In Japan, overtime is governed by a single national statute — the Labour Standards Act(労働基準法, the “LSA”). It fixes one nationwide floor of premium rates that applies to every employer, with no separate layer of industry-by-industry awards setting different rates. An individual contract, collective agreement or set of work rules can pay more, but never less.

Before any overtime can be worked at all, the employer must have a “36 Agreement” (三六協定, saburoku kyōtei) — a written labour-management agreement concluded under LSA Article 36 with the majority union or an elected employee representative, and filed with the Labour Standards Inspection Office. The 36 Agreement is what makes overtime lawful at all. Since a 2019 reform, the ceiling it can set is no longer just a matter of negotiation between employer and employee representative — the Act itself now fixes a hard, criminally enforced upper limit on how much overtime may be worked, covered next, on top of the premium rates further below.

Where overtime begins

Statutory hours & when overtime starts

Overtime is time worked beyond statutory working hours. The LSA sets these two ways, and whichever is reached first triggers the overtime premium:

MeasureStatutory limitSet by
Working hours — day8 hoursLSA Article 32
Working hours — week40 hoursLSA Article 32
Some small businesses (fewer than 10 workers in retail, hospitality and similar industries) may use a 44-hour week under LSA Article 40. Work beyond the daily or weekly limit is overtime.

Two more premiums sit alongside the overtime rules and are assessed separately for the whole time worked, no matter how many hours were done that day: late-night work (深夜業) between 22:00 and 05:00, and work on the weekly statutory rest day (法定休日). As a later section shows, these can apply on top of overtime.

How much overtime is legal

Statutory limits on overtime hours

Before 2019, Japan capped overtime only by administrative guidance — a 36 Agreement could set almost any ceiling, and exceeding it carried no legal penalty. The 2019 Work Style Reform changed that: the Labour Standards Act itself now fixes a hard ceiling on how much overtime may be worked, backed by a criminal penalty. This is a genuine statutory cap on hours worked — distinct from the premium rates in the next section, which govern how much that time is paid, not how much of it is allowed.

LimitThresholdSet by
General ceiling (any 36 Agreement)45 hours a month, 360 hours a yearLSA Article 36(4)
Special-clause annual ceiling720 hours a year of overtime (excludes statutory rest-day work)LSA Article 36(5)
Special-clause single-month ceilingunder 100 hours a month, including statutory rest-day workLSA Article 36(6)(ii)
Special-clause multi-month average80 hours a month or less, averaged over any 2–6 consecutive months, including statutory rest-day workLSA Article 36(6)(iii)
How often the 45-hour month can be exceededat most 6 months a yearLSA Article 36(5)
In force for large enterprises from 1 April 2019 and for small and medium enterprises from 1 April 2020; the last sector-specific transitional exceptions (construction, drivers, doctors) ended by April 2024, so the general cap now applies economy-wide (drivers instead work to a 960-hour annual ceiling, excluding statutory rest-day work). The Article 36(6) figures are absolute — even a special-clause 36 Agreement that both parties sign cannot lawfully exceed them. Breach is a criminal offence: up to six months' imprisonment or a ¥300,000 fine (LSA Article 119).

In practice this means a roster can be fully compliant with every premium rate in the next section and still be unlawful, if the underlying hours breach the Article 36(6) ceiling. The two checks — how much overtime is allowed, and how much it is paid — are separate and both apply.

The numbers

Premium rates & how they stack

The LSA sets each premium as a percentage added on top of the base hourly wage (LSA Article 37). These are statutory minimums — always the least you may pay:

PremiumRateApplies to
Overtime (時間外)1.25× · OTHours beyond 8/day or 40/week
Monthly overtime over 60h (月60時間超)1.5× · HOTOvertime hours past 60 in a calendar month
Late-night (深夜)1.25× · LNAny hours worked between 22:00 and 05:00
Statutory rest day (法定休日)1.35× · RESTAll hours worked on the weekly statutory rest day
The 50% rate for monthly overtime beyond 60 hours applies to all employers, including SMEs, since 1 April 2023 (LSA Article 37(1) proviso). The statutory rest day is one designated day per week — Sunday by default, but an employer may designate another.

Where two of these conditions overlap, the law adds the premiums together. A late-night hour that is also overtime carries both the 25% overtime premium and the 25% late-night premium — 1.50× in total. In A Tick records each resulting combination as its own rate code, so every minute of a timesheet carries exactly one code:

Rate codeMeaningHow it adds upMultiplier
REGOrdinary timebase wage1.00×
OTOvertime1.00 + 0.251.25×
LNLate-night1.00 + 0.251.25×
RESTStatutory rest day1.00 + 0.351.35×
HOTOvertime beyond 60h/month1.00 + 0.501.50×
OT_LNOvertime + late-night1.00 + 0.25 + 0.251.50×
REST_LNRest day + late-night1.00 + 0.35 + 0.251.60×
HOT_LN60h+ overtime + late-night1.00 + 0.50 + 0.251.75×
Late-night stacks on top of the overtime and rest-day premiums; the rest-day and overtime premiums do not stack with each other — on a rest day, the rest-day rate governs the whole day.

Putting it together

A worked example: one full month

Take one employee's June — a real sample month of timesheet entries, run through the engine. It mixes long weekdays, a couple of late-night starts, a Sunday rest-day shift, and enough overtime that the month crosses the 60-hour threshold. Here is how a handful of the days bucket into rate codes:

DayHours workedHow it splits
Mon 1 Jun12 (09:00–21:00)8 × REG + 4 × OT
Sun 7 Jun13.5 (10:00–23:30)12 × REST + 1.5 × REST_LN
Mon 8 Jun8 (03:00–11:00)6 × REG + 2 × LN
Wed 10 Jun14 (09:00–23:00)8 × REG + 5 × OT + 1 × OT_LN
Thu 18 Jun14 (09:00–23:00)13 × HOT + 1 × HOT_LN
Sunday is the statutory rest day, so the whole shift is REST — and the half-hour past 22:00 becomes REST_LN. By 18 June the month's overtime has passed 60 hours and the weekly cap was already reached earlier that week, so the entire day is overtime at the higher HOT rate, with the 22:00–23:00 hour at HOT_LN.

The 60-hour test is tracked across the whole calendar month, not reset each week. Once the running total of overtime passes 60 hours, every further overtime hour steps up from OT (1.25×) to HOT (1.50×), and late-night overtime from OT_LN to HOT_LN(1.75×). Totalling the whole month by rate code:

Rate codeHoursMultiplier
REG132.01.00×
OT56.01.25×
HOT35.01.50×
LN2.01.25×
OT_LN4.01.50×
HOT_LN4.01.75×
REST12.01.35×
REST_LN1.51.60×
246.5 hours across the month; the month's overtime reached 99 hours, well past the 60-hour threshold. Paid annual-leave hours are counted as ordinary time and do not add to the overtime totals.

Worth flagging: this sample month exists to show how the rate codes work, not as a lawful roster. Add the rest-day hours (13.5) to the overtime hours (99) and this employee worked 112.5 combined hours in the month — over the 100-hour single-month ceiling from the earlier section. No lawful 36 Agreement permits that; a real employer in this position has already breached Article 36(6), independently of how correctly the pay above is calculated.

From rules to pay

How In A Tick applies these rules

Working a month like that out by hand is error-prone once, and unmanageable across a whole team. In A Tick models these rules once for your Japan region — the 8-hour day and 40-hour week, the late-night window, the statutory rest day, the running 60-hour monthly test, and the way the premiums add together — and its overtime calculation engine buckets every logged minute into the right rate code automatically. It is deterministic: the same timesheet always produces the same result, so pay is never left to guesswork or to AI.

Because the late-night and monthly rules need real clock times, In A Tick reads the actual start and end of each shift rather than a bare hours figure. The statutory rest day defaults to Sunday and can be moved to whichever day your workplace designates. And because the rules live in your region's configuration, a change to the law — or a whole new jurisdiction — is a different rule set, not a different spreadsheet. The calculation, the audit trail and the payroll-ready export all come out the same way.

The Article 36 ceiling on total overtime hours is a separate check from the rate calculation above — a timesheet can be priced correctly and still breach the statutory limit. We expect to help teams track that ceiling directly in future.

References

Sources

Every figure in this guide is drawn from official Japanese government sources, listed below. Rates and thresholds are current as at the last-reviewed date.

  1. Labour Standards Act [労働基準法] (Act No. 49 of 1947), arts. 32, 36, 37, 119. e-Gov Law Search, Digital Agency. https://laws.e-gov.go.jp/law/322AC0000000049
  2. Ministry of Health, Labour and Welfare. (n.d.). The upper limit regulation on overtime work [時間外労働の上限規制]. Work Style Reform Special Site. https://hatarakikatakaikaku.mhlw.go.jp/overtime.html
  3. Cabinet Order on the rates under Article 37, paragraph 1 of the Labour Standards Act [労働基準法第三十七条第一項の政令] (Cabinet Order No. 5 of 1994). e-Gov Law Search, Digital Agency. https://laws.e-gov.go.jp/law/406CO0000000005
  4. Ministry of Health, Labour and Welfare. (2023). The premium wage rate for monthly overtime exceeding 60 hours is being raised (from 1 April 2023) [月60時間を超える時間外労働の割増賃金率が引き上げられます]. https://www.mhlw.go.jp/content/000930914.pdf
  5. Wakayama Labour Bureau, Ministry of Health, Labour and Welfare. (n.d.). Premium wages for overtime, rest-day and late-night work (Article 37) [時間外、休日及び深夜の割増賃金(第37条)]. https://jsite.mhlw.go.jp/wakayama-roudoukyoku/newpage_00470.html
  6. Ministry of Health, Labour and Welfare. (n.d.). What is a 36 (Saburoku) Agreement? [36(サブロク)協定とは]. Check Your Working Conditions. https://www.check-roudou.mhlw.go.jp/saburoku/
  7. Ministry of Health, Labour and Welfare. (n.d.). Overtime, rest-day work and premium wages [時間外・休日労働と割増賃金]. Check Your Working Conditions. https://www.check-roudou.mhlw.go.jp/study/roudousya_jikangai.html